Trauma Therapy That Helps You (Re)connect
Healing PTSD and complex trauma by restoring connection to yourself, others, and the world.
Trauma leaves more than memories. It changes how you see yourself, how you show up in relationships, and how safe you feel in the world around you. The National Council for Mental Wellbeing reports that 70% of adults in the U.S. have experienced at least one traumatic event in their lives. For many, the aftereffects linger, creating symptoms of PTSD, ongoing anxiety, or a reliance on substances to cope.
At (Re)Connect in Towson, MD, we believe healing starts with connection. Our work is about helping you reconnect with yourself, rebuild trust in relationships, and find safety in a world that may not always feel safe. Whether you are seeking individual trauma therapy, couples support, or deeper relationship work, our team is here to guide you toward meaningful healing.
Living with Trauma Can Feel Overwhelming
At (Re)Connect, we offer a space that is compassionate and supportive while also inviting growth. Our team has extensive experience in trauma recovery, addiction services, and relational therapy, which allows us to address not just the symptoms of trauma but its impact on your relationships.
We use experiential and attachment-based therapies that go beyond traditional talk therapy. Whether you come to us for individual therapy, couples therapy, or intensives, we’ll help you create a sense of safety and trust, while also encouraging the kind of change that lasts.
How (Re)connect Therapy Center Helps
Modalities That Help You Heal
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Creative approaches that help you connect with your emotions in real time
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Repairing relational wounds that often begin in early life and impact current relationships
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Understanding how past pain influences present struggles
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Supporting individuals and families impacted by substance use
Take the First Step Toward Healing
Take the First Step Toward Healing
You don’t have to carry the weight of trauma alone. With trauma therapy in Towson, MD, you can begin to reconnect with yourself, others, and the life you want to create.