(Re)Connecting you to yourself, others and your life.

You are in the right place if…

You crave connection but you’re afraid to let anyone in.

You feel disconnected from yourself, others, and the world.

Your relationships feel stuck or painful, and you want change.

You’ve done a lot of therapy and you still feel stuck.

You keep going back to what hurts even when you know better.

You’re exhausted from pretending you’re okay and holding it together.

You want real change, not just surface-level solutions.

Old pain keeps showing up in familiar ways.

You’ve checked all the boxes and you still feel lost.

Who Are We?

We are a team of master's-level therapists with extensive experience in the addiction and mental health fields, having worked across multiple levels of care. Our backgrounds include residential, outpatient, and community-based settings, where our clinicians have supported individuals, couples, and adult families through complex trauma, addiction, and relational struggles.

Our services

  • Individual Therapy

    Our clinicians provide 50 minute individual therapy sessions. We are an out-of-network provider. Our fees range from $155-$180 depending on clinician.

  • Relationship Therapy

    Our clinicians provide relationship therapy in 80 and 50 minute segments. Fees range from $180-$270 depending on clinician and time frame.

  • Group Therapy

    We believe in the power of group healing and support. We periodically offer a variety of groups depending on client needs. Speak with us today to learn more about current offerings.

  • Intensives

    Sometimes a traditional 50 or 80 minute session doesn’t allow clients to get to the heart of the work. When this happens, we offer intensive options. These are available for individuals, relationships and groups. We tailor intensives to the individual needs of our clients. Call to learn more about our different offerings.

Meet our team

  • Arielle Seidler, an experienced couples and individual therapist in Maryland

    Arielle Seidler, LCSW-C, Founder and Clinical Director

    Gestalt Therapy, Relationship and Couples Therapy

  • Liesl Blumenthal, Brainspotting and Nature therapist in Maryland

    Liesl Blumenthal, LCSW-C, CAC-AD

    Nature-Informed Therapy, Brainspotting, Certified Experiential Therapist

  • Damian Randall Towson/Baltimore area Therapist

    Damian Randall, LGPC, ADT

    Schema Therapy, Experiential Arts

  • Bethany Spicher, Towson/Baltimore area therapist

    Bethany Spicher, LCPC

    EMDR, Internal Family Systems (IFS) - Informed

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